UNIT 6. HEALTH . LESSON C. LISTENING
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Trang bìa
UNIT 6. HEALTH
Lesson 6C: Listening
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Warm-up
Objectives
OBJECTIVES
By the end of the lesson, students will be able to: - Can listen to and understand people talking about excercise. - Do the exercises in the textbook.
Speaking
answer the questions
Exercise 1. SPEAKING Work in pairs. Answer the questions.
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1 Describe the photo. What do you think is happening? 2 If you were an athlete, what would be your chosen sport and why?
answer
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answer 1
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Practice
1. Read the Listening Strategy
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a
Exercise 2. Read and the sentence below. Think of other ways to express the underlined information.
The speaker could not have worked harder on the exercise bike.
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2. Listen
The speaker could not have worked harder on the exercise bike.
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Exercise 3. Listen to the first part of a radio programme about fitness. Is the sentence in exercise 2 true or false? What words did the speaker actually use?
transcript
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3. Write
Exercise 4. Now listen to the rest of the programme. Are the sentences about High Intensity Training true or false? Write T or F.
1 Your heart rate and breathing quickly recover afterwards. 2 It’s better than many other ways of exercising. 3 The benefits aren’t yet known for serious sports training. 4 Increasing the mitochondria in your body makes you fitter. 5 Your body fat is reduced. 6 You feel hungry afterwards. 7 It takes much less time than other forms of exercise.
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transcript
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4. Complete the sentences
Exercise 5. VOCABULARY Complete the sentences (1–4) with the correct form of the words. Then listen and check.
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1 I was exercising so hard that my heart was __________, and my leg muscles were __________. 2 It’s good to push yourself to the absolute limit with short __________ of high-__________ exercise. 3 Mitochondria __________ fat and sugar in the body into __________. 4 This type of exercise also releases __________ – a hormone which __________ fat
pumping
burns
adrenalin
energy
convert
intensity
bursts
aching
transcript
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5. Listen and answer
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transcript
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6. Complete
Exercise 7. VOCABULARY Complete the collocations that the speakers used in exercise 6 with the verbs below. Use each verb once, and choose the best verb for each noun.
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7. Vocabulary Builder
Exercise 2. Match the idioms below with the definitions (1–8). Use a dictionary to help you.
Bài tập kéo thả chữ
1 to be in poor / excellent physical condition _||be in good / bad shape||_ 2 to feel not quite well or in low spirits _||look / be under the weather||_ 3 to get some exercise and become fit again _||get back into shape||_ 4 to become ill _||go down with something||_ 5 to appear extremely well and healthy _||look the picture of health||_ 6 to be recovering after an illness __||be on the mend||_ 7 to have an opportunity to live with greater enjoyment and satisfaction _||have a new lease of life||_ 8 to be very healthy and physically fit _||be fighting fit||_
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Exercise 3. Complete the sentences with idioms from exercise 2 in the correct form.
1 Hello, Mrs White. I must say, you _____________________! Have you been on holiday? 2 What’s wrong with Tim? He’s been looking a bit fed up and __________________________ lately. 3 I’ve just weighed myself and I was horrified. I’m in pretty ________________________, it seems. 4 Let’s join the gym again. I need to _____________________ for the summer.
look the picture of health
get back into shape
bad shape
under the weather
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Exercise 3. Complete the sentences with idioms from exercise 2 in the correct form.
5 I’ve had terrible flu, but I think I ____________________ now, thank goodness. 6 She’s shivering and she’s got a temperature. She must be _________________________ with sth. 7 My grandad had _________________________ after his hip operation. He was so happy he could move about again. 8 I can’t wait for the 10 km race. I’m ___________________ and ready to go.
am on the mend
fighting fit
a new lease of life
going down
Speaking 1
look
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b
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c
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Advice
Homework
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HOMEWORK
- Review Listening. - Prepare for next lesson.
Thank you
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